Hyperfixation Starter Pack

People keep suggesting I switch to decaf.Like it’s some kind of reasonable compromise. But here’s the thing:Decaf is coffee in disguise.It’s cosplay.It’s the simulation version of the real deal. If I’m already running on overstimulation, executive dysfunction, and three half-finished to-do lists…you want me to tackle that without caffeine?Absolutely not! My mug is my life…

It’s not that I don’t have energy.It’s that my energy has… priorities. If you ask me to reply to a text? My brain says, “meh, maybe later.”If you suggest we research the migration habits of penguins, the history of abandoned theme parks, or the engineering of coffee machines?Suddenly, I’m an unstoppable force. It’s not laziness.It’s…

Some days, my energy feels like a phone at 2%.Every ping, every small talk, every “Mom, look!” drains me a little faster. Coffee doesn’t fix that.But sometimes it feels like it plugs me in just enough to make it through. One cup = enough to nod through small talk.Two cups = errands and appointments feel…

💥 If your “cup” is running on fumes and glitter today… you’re not alone. 💥 Maybe you’re washing dishes with one hand and managing a meltdown with the other. Maybe you’ve been “holding it together” for so long, the holding part feels heavier than ever.Maybe your sparkly moments are buried under laundry, noise, and sensory…

Rejection sensitivity is sneaky.It doesn’t need big drama. Sometimes, it only takes a pause. I send a message, nothing fancy, just confirming plans. Hours pass. No reply. And suddenly my brain is running a full season of “Reasons They Secretly Hate Me.” I replay the last conversation. I analyze every emoji. I convince myself silence…