There’s a moment before I leave the house where everything feels under control.Shoes on. Coat ready. Keys in hand.I’m practically a model of punctuality. And then… I spot it.That drawer that’s been slightly open for three days.I’ll just close it… no big deal. But wait, why is there a rubber band in here? And a…

You don’t have to win the morning to have a good day.Some days the bravest, most honest thing you can do is show up in the smallest ways and that is enough. Brushed your teeth? Win.Found matching socks? Win.Drank a glass of water? Win. These moments might feel too small to celebrate but they aren’t.They’re…

There’s a fine line between “buzzing with energy” and “vibrating out of my own skin.”I have crossed it.Twice.Before lunch. This is what happens when you try to fix overstimulation with caffeine: Sometimes the only thing keeping me upright is pure determination…and the fact that I’ve already had three cups, so lying down feels like a…

If your mornings feel like a chaotic choose-your-own-adventure, you’re not alone!It’s not that you’re bad at mornings, it’s that mornings are… a lot.Especially when your brain wants to deep-dive into everything except what you’re supposed to be doing. Here’s to the ones who make it out the door, mismatched socks and all.You’re doing better than…

It always starts so innocent.I just want toast.Two slices. Maybe some butter if I’m feeling fancy. And then… the peanut butter calls to me.And if I’m already getting peanut butter, why not honey?And oh look! The jam’s right there, so obviously I need that too. Five minutes later, the kitchen looks like I’ve been hosting…

You don’t have to start the day at 100%.You just have to start. Some mornings feel like a sprint, others like you’re wading through molasses.Both are valid. Both are progress. Forward isn’t about speed, it’s about direction.Even the smallest steps count when they’re moving you toward something that matters. 💛 Take the first sip. Send…

Some mornings you wake up ready to change the world, full of fire and focus.Other mornings, the bravest thing you do is put on clean socks. Both are victories.Both are real.Both mean you showed up. The energy you have today is enough, even if it’s not the same as yesterday’s.Your worth isn’t measured by how…

It’s not that I don’t have energy.It’s that my energy has… priorities. If you ask me to reply to a text? My brain says, “meh, maybe later.”If you suggest we research the migration habits of penguins, the history of abandoned theme parks, or the engineering of coffee machines?Suddenly, I’m an unstoppable force. It’s not laziness.It’s…

Caffeine isn’t just my morning ritual, it’s my power source. It keeps my brain running in twelve tabs at once.It helps me ride the overstimulation wave instead of drowning in it.It turns “I can’t” into “Fine. Let’s do this.” Some days it’s not just coffee in my mug, it’s grit.It’s the stubborn spark that says…

Some people wake up with a clear plan.I wake up with a calculator… in my head. How many cups for small talk?One for light chit-chat.Two if it’s a full conversation.Three if it’s before 9 a.m. How many cups for answering emails without sarcasm?That’s a four-cup minimum. And don’t even get me started on the coffee…