You can’t pour from an empty cup – but you can sip from a sparkly one

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💥 If your “cup” is running on fumes and glitter today… you’re not alone. 💥

Maybe you’re washing dishes with one hand and managing a meltdown with the other.
Maybe you’ve been “holding it together” for so long, the holding part feels heavier than ever.
Maybe your sparkly moments are buried under laundry, noise, and sensory overload.

But hear this: You are doing enough.
You are enough.
Even if your sparkles feel a little dim right now. ✨

That mug in your hand? It’s not just for coffee.
It’s for courage.
For love.
For every time you chose connection over perfection.

🧠💗 To the neurospicy parents, caregivers, and beautifully wired kids – you don’t have to be pouring into anyone else today. Sometimes, just sipping from your own sparkly cup is the win.

💬 Take a deep breath. Drop a 🧃 or a ✨ if you’re here sipping with us today.

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